The holiday season is coming up, and while it should be a time of excitement and joy, a lot of us find it very stressful. Gifts, dinners, activities, travel – these expectations are the root of unnecessary anxiety.
Courtney Carver from the Be More With Less blog wrote an interesting article recently on the concept of less is more, and how this applies to the looming holiday season. It addresses the underlying stress most people experience with gifts and expectations, and how we can actively omit this pressure from our lives and enjoy what the holidays are truly all about – love, joy, and being thankful.
Photo via bemorewithless.com
Take a look at these tips from Courtney on how to overcome holiday anxiety:
Banner photo via Pinterest